Coping with trauma-related dissociation.: Skills training for patients and their therapists. Suzette Boon, Kathy Steele, Onno van der Hart.
By: Boon, Suzette.
Contributor(s): Steele, Kathy | Hart, Onno van der.Series: Norton professional book.Publisher: New York , London, W.W. Norton, 2011Edition: 1st ed.Description: xviii, 470 p. , 26 cm.ISBN: 9780393706468 (pbk.) :; 039370646X (pbk.) :.
|Item type||Current location||Call number||Status||Date due||Barcode||Item holds|
|New Book||Tavistock and Portman Library New Books Shelf in Main Library||Checked out||26/02/2020||10006149|
Includes bibliographical references (p. -460) and index.
Formerly CIP. Uk
"A Norton professional book."--Prelim. p.
Understanding dissociation and trauma-related disorders. Understanding dissociation -- Symptoms of dissociation -- Understanding dissociative parts of the personality -- Symptoms of posttraumatic stress disorder (PTSD) in complex dissociative disorders -- Skills review -- Initial skills for coping with dissociation. Overcoming the phobia of inner experience -- Learning to reflect -- Beginning work with dissociative parts -- Developing an inner sense of safety -- Skills review -- Improving daily life. Improving sleep -- Establishing a healthy daily structure -- Free time and relaxation -- Physical self care -- Developing healthy eating habits -- Skills review -- Coping with trauma-related triggers and memories. Understanding traumatic memory and triggers -- Coping with triggers -- Planning for difficult times -- Skills review -- Understanding emotions and cognitions. Understanding emotions -- The window of tolerance: learning to regulate yourself -- Understanding core beliefs -- Identifying cognitive errors -- Challenging dysfunctional thoughts and core beliefs -- Skills review -- Advanced coping skills. Coping with anger -- Coping with fear -- Coping with shame and guilt -- Coping with the needs of inner child parts -- Coping with self harm -- Improving decision-making through inner cooperation -- Skills review -- Improving relationships with others. The phobias of attachment and attachment loss -- Resolving relational conflicts -- Coping with isolation and loneliness -- Learning to be assertive -- Setting healthy personal boundaries -- Skills review -- Guide for group trainers. Guide for group trainers -- Introductory session -- Leave-taking sessions.